Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jossie Sapunar
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, February 7, 2022
Time: 45:53
Distance: 12.00 Miles
Laps: 12.0
Calories: 410
Speed (MPH): 15.7 Avg / 22.0 Max
Power (Watts): 125 Avg / 259 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 140 Avg / 176 Max

Laps

1.00 mi in 4:02
1.00 mi in 5:45
1.00 mi in 3:34
1.00 mi in 3:41
1.00 mi in 3:47
1.00 mi in 3:36
1.00 mi in 3:55
1.00 mi in 3:27
1.00 mi in 3:32
1.00 mi in 3:29
1.00 mi in 3:37
1.00 mi in 3:28