Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Heather Lerminiaux
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Monday, February 7, 2022
Time: 29:58
Distance: 5.00 Miles
Laps: 1.5
Calories: 149
Speed (MPH): 10.0 Avg / 16.6 Max
Power (Watts): 66 Avg / 192 Max
Cadence (RPM): 84 Avg / 105 Max
Heartrate (BPM): 53 Avg / 193 Max

Laps

3.37 mi in 20:44
1.63 mi in 9:14