Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Warren Fluck
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Monday, February 7, 2022
Time: 30:03
Distance: 9.41 Miles
Laps: 9.4
Calories: 381
Speed (MPH): 18.8 Avg / 23.4 Max
Power (Watts): 200 Avg / 408 Max
Cadence (RPM): 74 Avg / 104 Max
Heartrate (BPM): 130 Avg / 147 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:08
1.00 mi in 3:10
1.00 mi in 2:48
1.00 mi in 3:00
1.00 mi in 3:15
1.00 mi in 2:57
1.00 mi in 2:58
1.00 mi in 3:35
0.41 mi in 1:39