Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Albano Joseph
Team: YMCA - Capital District - Park South (Albany, NY)
Date: Monday, February 7, 2022
Time: 31:00
Distance: 8.38 Miles
Completed:
Calories: 328
Speed (MPH): 16.2 Avg / 21.9 Max
Power (Watts): 159 Avg / 358 Max
Cadence (RPM): 75 Avg / 101 Max
Heartrate (BPM): 132 Avg / 149 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.