Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: david Blackstone
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, February 7, 2022
Time: 21:20
Distance: 6.01 Miles
Laps: 1.2
Calories: 227
Speed (MPH): 16.9 Avg / 22.4 Max
Power (Watts): 164 Avg / 316 Max
Cadence (RPM): 76 Avg / 85 Max
Heartrate (BPM): 146 Avg / 155 Max

Laps

5.00 mi in 17:35
1.01 mi in 3:45