Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michelle Morrow
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, February 7, 2022
Time: 31:07
Distance: 7.00 Miles
Laps: 7.0
Calories: 217
Speed (MPH): 13.5 Avg / 17.7 Max
Power (Watts): 93 Avg / 188 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 92 Avg / 238 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:26
1.00 mi in 4:17
1.00 mi in 4:22
1.00 mi in 4:35
1.00 mi in 4:33
1.00 mi in 4:28