Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, February 7, 2022
Time: 24:34
Distance: 3.29 Miles
Laps: 2.2
Calories: 81
Speed (MPH): 8.0 Avg / 10.0 Max
Power (Watts): 36 Avg / 106 Max
Cadence (RPM): 63 Avg / 68 Max
Heartrate (BPM): 150 Avg / 238 Max

Laps

1.50 mi in 11:05
1.50 mi in 11:12
0.29 mi in 2:17