Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kelly Mcquoid
Team: Twin lakes (Burlington, NC)
Date: Tuesday, February 8, 2022
Time: 36:49
Distance: 7.49 Miles
Laps: 1.1
Calories: 310
Speed (MPH): 12.2 Avg / 22.3 Max
Power (Watts): 119 Avg / 278 Max
Cadence (RPM): 77 Avg / 100 Max
Heartrate (BPM): 109 Avg / 162 Max

Laps

6.98 mi in 31:48
0.51 mi in 5:01