Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Debra Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Tuesday, February 8, 2022
Time: 20:07
Distance: 5.21 Miles
Laps: 1.6
Calories: 207
Speed (MPH): 15.5 Avg / 24.6 Max
Power (Watts): 151 Avg / 393 Max
Cadence (RPM): 63 Avg / 106 Max
Heartrate (BPM): 131 Avg / 171 Max

Laps

3.37 mi in 11:06
1.84 mi in 9:01