Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jay Miller
Team: YMCA - Lebanon (Lebanon, PA)
Date: Tuesday, February 8, 2022
Time: 29:40
Distance: 6.00 Miles
Laps: 6.0
Calories: 156
Speed (MPH): 12.1 Avg / 16.4 Max
Power (Watts): 64 Avg / 134 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 108 Avg / 134 Max

Laps

1.00 mi in 5:27
1.00 mi in 5:08
1.00 mi in 5:09
1.00 mi in 5:05
1.00 mi in 4:57
1.00 mi in 3:54