Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michelle Morrow
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Tuesday, February 8, 2022
Time: 31:07
Distance: 7.00 Miles
Laps: 7.0
Calories: 230
Speed (MPH): 13.5 Avg / 18.1 Max
Power (Watts): 102 Avg / 160 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 25 Avg / 103 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:08
1.00 mi in 4:22
1.00 mi in 4:22
1.00 mi in 4:25
1.00 mi in 4:40
1.00 mi in 4:30