Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Walters
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Tuesday, February 8, 2022
Time: 30:41
Distance: 6.00 Miles
Laps: 6.0
Calories: 162
Speed (MPH): 11.7 Avg / 13.7 Max
Power (Watts): 64 Avg / 106 Max
Cadence (RPM): 68 Avg / 74 Max
Heartrate (BPM): 101 Avg / 188 Max

Laps

1.00 mi in 5:52
1.00 mi in 5:09
1.00 mi in 4:56
1.00 mi in 5:00
1.00 mi in 4:56
1.00 mi in 4:48