Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Tuesday, February 8, 2022
Time: 24:39
Distance: 7.23 Miles
Laps: 2.1
Calories: 304
Speed (MPH): 17.6 Avg / 29.2 Max
Power (Watts): 199 Avg / 600 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 91 Avg / 235 Max

Laps

3.37 mi in 9:49
3.37 mi in 12:08
0.49 mi in 2:42