Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Sisson
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Tuesday, February 8, 2022
Time: 40:41
Distance: 9.00 Miles
Laps: 9.0
Calories: 239
Speed (MPH): 13.3 Avg / 19.2 Max
Power (Watts): 74 Avg / 185 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 16 Avg / 188 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:23
1.00 mi in 4:30
1.00 mi in 4:32
1.00 mi in 4:37
1.00 mi in 4:35
1.00 mi in 4:31
1.00 mi in 4:38
1.00 mi in 4:37