Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dylan Forand
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, February 9, 2022
Time: 23:43
Distance: 7.22 Miles
Completed:
Calories: 349
Speed (MPH): 18.3 Avg / 28.9 Max
Power (Watts): 227 Avg / 443 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 139 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.