Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Langston
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Wednesday, February 9, 2022
Time: 15:11
Distance: 5.00 Miles
Laps: 5.0
Calories: 221
Speed (MPH): 19.8 Avg / 25.5 Max
Power (Watts): 219 Avg / 412 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 132 Avg / 143 Max

Laps

1.00 mi in 3:07
1.00 mi in 3:06
1.00 mi in 2:58
1.00 mi in 2:59
1.00 mi in 3:01