Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dirk Glass
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Wednesday, February 9, 2022
Time: 11:43
Distance: 3.37 Miles
Completed:
Calories: 138
Speed (MPH): 17.3 Avg / 21.5 Max
Power (Watts): 177 Avg / 351 Max
Cadence (RPM): 79 Avg / 91 Max
Heartrate (BPM): 113 Avg / 152 Max

Ghost

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