Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, February 9, 2022
Time: 45:04
Distance: 13.09 Miles
Laps: 2.6
Calories: 521
Speed (MPH): 17.4 Avg / 22.2 Max
Power (Watts): 175 Avg / 310 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 135 Avg / 189 Max

Laps

5.00 mi in 16:50
5.00 mi in 17:26
3.09 mi in 10:48