Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michelle P
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Wednesday, February 9, 2022
Time: 1:10:55
Distance: 18.00 Miles
Laps: 18.0
Calories: 593
Speed (MPH): 15.2 Avg / 20.6 Max
Power (Watts): 119 Avg / 244 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 62 Avg / 191 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:12
1.00 mi in 4:10
1.00 mi in 4:07
1.00 mi in 3:56
1.00 mi in 4:00
1.00 mi in 3:54
1.00 mi in 3:47
1.00 mi in 3:52
1.00 mi in 4:15
1.00 mi in 3:53
1.00 mi in 3:49
1.00 mi in 3:51
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:53
1.00 mi in 3:42
1.00 mi in 3:39