Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Graf
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Thursday, February 10, 2022
Time: 20:06
Distance: 5.67 Miles
Laps: 5.7
Calories: 191
Speed (MPH): 16.9 Avg / 20.1 Max
Power (Watts): 134 Avg / 213 Max
Cadence (RPM): 43 Avg / 84 Max
Heartrate (BPM): 155 Avg / 196 Max

Laps

1.00 mi in 3:22
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:32
1.00 mi in 3:35
0.67 mi in 2:26