Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Armstrong
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Thursday, February 10, 2022
Time: 1:10:43
Distance: 15.00 Miles
Laps: 15.0
Calories: 415
Speed (MPH): 12.7 Avg / 15.4 Max
Power (Watts): 78 Avg / 124 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 160 Avg / 239 Max

Laps

1.00 mi in 5:13
1.00 mi in 4:36
1.00 mi in 5:01
1.00 mi in 4:37
1.00 mi in 4:31
1.00 mi in 4:31
1.00 mi in 4:34
1.00 mi in 4:48
1.00 mi in 4:43
1.00 mi in 4:43
1.00 mi in 4:42
1.00 mi in 4:36
1.00 mi in 4:42
1.00 mi in 4:39
1.00 mi in 4:47