Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Monica Ruggiero
Team: Home gym 7777 (Calgary, Canada)
Date: Thursday, February 10, 2022
Time: 29:33
Distance: 7.00 Miles
Laps: 7.0
Calories: 199
Speed (MPH): 14.2 Avg / 19.7 Max
Power (Watts): 101 Avg / 219 Max
Cadence (RPM): 73 Avg / 101 Max
Heartrate (BPM): 52 Avg / 123 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:15
1.00 mi in 4:06
1.00 mi in 4:02
1.00 mi in 4:08
1.00 mi in 4:10
1.00 mi in 4:14