Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Rachel Blair
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, February 10, 2022
Time: 17:33
Distance: 4.00 Miles
Laps: 1.2
Calories: 145
Speed (MPH): 13.7 Avg / 19.9 Max
Power (Watts): 121 Avg / 230 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 141 Avg / 163 Max

Laps

3.37 mi in 12:30
0.63 mi in 5:03