Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Doug Rindler
Team: YMCA - Miami County - Robinson (Troy, OH)
Date: Thursday, February 10, 2022
Time: 30:02
Distance: 11.68 Miles
Laps: 3.5
Calories: 693
Speed (MPH): 23.3 Avg / 29.8 Max
Power (Watts): 361 Avg / 600 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 138 Avg / 191 Max

Laps

3.37 mi in 9:16
3.37 mi in 8:14
3.37 mi in 7:43
1.57 mi in 4:49