Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jossie Sapunar
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, February 11, 2022
Time: 1:00:34
Distance: 15.00 Miles
Laps: 15.0
Calories: 461
Speed (MPH): 14.9 Avg / 23.7 Max
Power (Watts): 103 Avg / 311 Max
Cadence (RPM): 60 Avg / 95 Max
Heartrate (BPM): 64 Avg / 173 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:02
1.00 mi in 4:05
1.00 mi in 4:00
1.00 mi in 3:56
1.00 mi in 3:56
1.00 mi in 3:57
1.00 mi in 3:55
1.00 mi in 3:56
1.00 mi in 3:53
1.00 mi in 4:42
1.00 mi in 3:49
1.00 mi in 4:07
1.00 mi in 3:57
1.00 mi in 3:56