Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Sanjay Pandey
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, February 11, 2022
Time: 26:56
Distance: 5.69 Miles
Laps: 1.1
Calories: 204
Speed (MPH): 12.7 Avg / 22.1 Max
Power (Watts): 102 Avg / 308 Max
Cadence (RPM): 69 Avg / 104 Max
Heartrate (BPM): 143 Avg / 198 Max

Laps

5.00 mi in 21:32
0.69 mi in 5:24