Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nordine Aksas
Team: Liberty Fitness Coaching (Les Pennes Mirabeau, France)
Date: Friday, February 11, 2022
Time: 20:36
Distance: 5.15 Miles
Laps: 1.2
Calories: 190
Speed (MPH): 15.0 Avg / 20.4 Max
Power (Watts): 131 Avg / 242 Max
Cadence (RPM): 46 Avg / 59 Max
Heartrate (BPM): 174 Avg / 239 Max

Laps

4.42 mi in 15:13
0.73 mi in 5:23