Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Friday, February 11, 2022
Time: 25:51
Distance: 7.00 Miles
Laps: 7.0
Calories: 232
Speed (MPH): 16.2 Avg / 20.6 Max
Power (Watts): 142 Avg / 254 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 90 Avg / 124 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:48
1.00 mi in 3:31
1.00 mi in 3:26
1.00 mi in 3:26
1.00 mi in 3:36
1.00 mi in 4:22