Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Greg Hess
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, February 11, 2022
Time: 12:24
Distance: 3.52 Miles
Laps: 2.3
Calories: 122
Speed (MPH): 17.0 Avg / 21.7 Max
Power (Watts): 140 Avg / 315 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 102 Avg / 138 Max

Laps

1.50 mi in 4:42
1.50 mi in 5:35
0.52 mi in 2:07