Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Black
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Friday, February 11, 2022
Time: 32:55
Distance: 5.00 Miles
Laps: 5.0
Calories: 137
Speed (MPH): 9.1 Avg / 11.4 Max
Power (Watts): 46 Avg / 75 Max
Cadence (RPM): 57 Avg / 63 Max
Heartrate (BPM): 35 Avg / 123 Max

Laps

1.00 mi in 6:46
1.00 mi in 6:30
1.00 mi in 6:35
1.00 mi in 6:35
1.00 mi in 6:29