Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, February 11, 2022
Time: 39:42
Distance: 6.25 Miles
Laps: 6.3
Calories: 147
Speed (MPH): 9.4 Avg / 11.4 Max
Power (Watts): 45 Avg / 86 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 156 Avg / 239 Max

Laps

1.00 mi in 7:10
1.00 mi in 6:06
1.00 mi in 6:31
1.00 mi in 6:00
1.00 mi in 5:53
1.00 mi in 6:24
0.25 mi in 1:38