Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jon Steuernagle
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, February 12, 2022
Time: 58:24
Distance: 15.01 Miles
Laps: 4.5
Calories: 577
Speed (MPH): 15.4 Avg / 22.6 Max
Power (Watts): 144 Avg / 265 Max
Cadence (RPM): 71 Avg / 101 Max
Heartrate (BPM): 138 Avg / 218 Max

Laps

3.37 mi in 13:29
3.37 mi in 12:23
3.37 mi in 12:27
3.37 mi in 13:25
1.53 mi in 6:40