Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jay Werz
Team: JCC - Rochester (Rochester, NY)
Date: Saturday, February 12, 2022
Time: 1:54:35
Distance: 30.33 Miles
Laps: 9.0
Calories: 1,088
Speed (MPH): 15.9 Avg / 23.6 Max
Power (Watts): 147 Avg / 372 Max
Cadence (RPM): 75 Avg / 107 Max
Heartrate (BPM): 113 Avg / 190 Max

Laps

3.37 mi in 12:21
3.37 mi in 12:02
3.37 mi in 12:09
3.37 mi in 12:11
3.37 mi in 12:35
3.37 mi in 14:03
3.37 mi in 11:10
3.37 mi in 15:30
3.37 mi in 12:34

Personal Best

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