Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chris Dengler
Team: YMCA - Delaware - Bear-Glasgow (Newark, DE)
Date: Saturday, February 12, 2022
Time: 17:00
Distance: 4.04 Miles
Laps: 1.2
Calories: 178
Speed (MPH): 14.3 Avg / 22.6 Max
Power (Watts): 152 Avg / 331 Max
Cadence (RPM): 46 Avg / 64 Max
Heartrate (BPM): 168 Avg / 206 Max

Laps

3.37 mi in 10:38
0.67 mi in 6:22