Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Dwight Bond
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Saturday, February 12, 2022
Time: 28:37
Distance: 8.38 Miles
Completed:
Calories: 331
Speed (MPH): 17.6 Avg / 22.3 Max
Power (Watts): 189 Avg / 355 Max
Cadence (RPM): 76 Avg / 102 Max
Heartrate (BPM): 135 Avg / 180 Max

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