Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Adam Lane
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Saturday, February 12, 2022
Time: 29:56
Distance: 7.00 Miles
Laps: 7.0
Calories: 212
Speed (MPH): 14.0 Avg / 21.8 Max
Power (Watts): 103 Avg / 309 Max
Cadence (RPM): 67 Avg / 105 Max
Heartrate (BPM): 159 Avg / 184 Max

Laps

1.00 mi in 5:16
1.00 mi in 4:07
1.00 mi in 3:41
1.00 mi in 4:43
1.00 mi in 3:44
1.00 mi in 3:23
1.00 mi in 5:02