Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: dino gaetani
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Sunday, February 13, 2022
Time: 28:10
Distance: 6.98 Miles
Completed:
Calories: 295
Speed (MPH): 15.9 Avg / 20.9 Max
Power (Watts): 151 Avg / 409 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 105 Avg / 106 Max

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Ghost

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