Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brad Russell
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Monday, February 14, 2022
Time: 40:23
Distance: 5.29 Miles
Laps: 5.3
Calories: 121
Speed (MPH): 7.9 Avg / 9.4 Max
Power (Watts): 28 Avg / 53 Max
Cadence (RPM): 53 Avg / 62 Max
Heartrate (BPM): 16 Avg / 92 Max

Laps

1.00 mi in 8:16
1.00 mi in 7:42
1.00 mi in 7:33
1.00 mi in 7:12
1.00 mi in 7:28
0.29 mi in 2:12