Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jeff Bowers
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, February 14, 2022
Time: 17:25
Distance: 4.05 Miles
Laps: 1.2
Calories: 157
Speed (MPH): 14.0 Avg / 21.9 Max
Power (Watts): 131 Avg / 333 Max
Cadence (RPM): 68 Avg / 97 Max
Heartrate (BPM): 68 Avg / 97 Max

Laps

3.37 mi in 12:18
0.68 mi in 5:07