Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lawrence Reed
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Monday, February 14, 2022
Time: 21:11
Distance: 4.00 Miles
Laps: 4.0
Calories: 104
Speed (MPH): 11.3 Avg / 28.2 Max
Power (Watts): 66 Avg / 530 Max
Cadence (RPM): 44 Avg / 98 Max
Heartrate (BPM): 56 Avg / 122 Max

Laps

1.00 mi in 6:56
1.00 mi in 5:10
1.00 mi in 4:59
1.00 mi in 4:06