Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kevin Bradley
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, February 14, 2022
Time: 29:14
Distance: 7.00 Miles
Laps: 7.0
Calories: 211
Speed (MPH): 14.4 Avg / 16.2 Max
Power (Watts): 100 Avg / 154 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 52 Avg / 194 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:05
1.00 mi in 4:03
1.00 mi in 4:02
1.00 mi in 4:26
1.00 mi in 4:21
1.00 mi in 3:51