Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michelle P
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Monday, February 14, 2022
Time: 56:07
Distance: 14.57 Miles
Laps: 14.6
Calories: 494
Speed (MPH): 15.6 Avg / 22.0 Max
Power (Watts): 126 Avg / 268 Max
Cadence (RPM): 70 Avg / 98 Max
Heartrate (BPM): 46 Avg / 208 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:51
1.00 mi in 3:54
1.00 mi in 3:55
1.00 mi in 3:45
1.00 mi in 3:52
1.00 mi in 3:46
1.00 mi in 4:03
1.00 mi in 4:13
1.00 mi in 3:53
1.00 mi in 3:52
1.00 mi in 3:51
1.00 mi in 3:41
1.00 mi in 3:43
0.57 mi in 2:12