Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Sanjay Pandey
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, February 16, 2022
Time: 23:14
Distance: 5.38 Miles
Laps: 1.1
Calories: 189
Speed (MPH): 13.9 Avg / 23.4 Max
Power (Watts): 112 Avg / 339 Max
Cadence (RPM): 70 Avg / 104 Max
Heartrate (BPM): 145 Avg / 165 Max

Laps

5.00 mi in 21:03
0.38 mi in 2:11