Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ed Guckian
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Wednesday, February 16, 2022
Time: 22:21
Distance: 5.00 Miles
Laps: 1.1
Calories: 150
Speed (MPH): 13.4 Avg / 16.6 Max
Power (Watts): 95 Avg / 149 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 128 Avg / 181 Max

Laps

4.42 mi in 19:48
0.58 mi in 2:33