Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Damon Williams Jr
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Wednesday, February 16, 2022
Time: 23:23
Distance: 5.00 Miles
Laps: 5.0
Calories: 145
Speed (MPH): 12.8 Avg / 15.3 Max
Power (Watts): 84 Avg / 138 Max
Cadence (RPM): 80 Avg / 92 Max
Heartrate (BPM): 25 Avg / 114 Max

Laps

1.00 mi in 5:21
1.00 mi in 5:00
1.00 mi in 4:28
1.00 mi in 4:22
1.00 mi in 4:12