Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Simeone
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Wednesday, February 16, 2022
Time: 33:11
Distance: 9.00 Miles
Laps: 9.0
Calories: 290
Speed (MPH): 16.3 Avg / 21.3 Max
Power (Watts): 136 Avg / 264 Max
Cadence (RPM): 83 Avg / 118 Max
Heartrate (BPM): 131 Avg / 178 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:43
1.00 mi in 3:41
1.00 mi in 3:39
1.00 mi in 3:39
1.00 mi in 3:39
1.00 mi in 3:41
1.00 mi in 3:42
1.00 mi in 3:48