Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tina Antkowiak
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Wednesday, February 16, 2022
Time: 46:44
Distance: 10.00 Miles
Laps: 10.0
Calories: 283
Speed (MPH): 12.8 Avg / 16.1 Max
Power (Watts): 77 Avg / 130 Max
Cadence (RPM): 77 Avg / 88 Max
Heartrate (BPM): 94 Avg / 187 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:20
1.00 mi in 4:45
1.00 mi in 4:25
1.00 mi in 4:36
1.00 mi in 4:32
1.00 mi in 4:08
1.00 mi in 4:37
1.00 mi in 5:20
1.00 mi in 5:29