Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jacques Wieciech
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, February 17, 2022
Time: 30:42
Distance: 7.00 Miles
Laps: 7.0
Calories: 220
Speed (MPH): 13.7 Avg / 20.3 Max
Power (Watts): 102 Avg / 268 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 97 Avg / 239 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:15
1.00 mi in 4:13
1.00 mi in 4:35
1.00 mi in 5:00
1.00 mi in 4:41
1.00 mi in 3:35