Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Debra Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, February 17, 2022
Time: 28:02
Distance: 7.70 Miles
Laps: 1.5
Calories: 301
Speed (MPH): 16.5 Avg / 25.3 Max
Power (Watts): 159 Avg / 382 Max
Cadence (RPM): 59 Avg / 108 Max
Heartrate (BPM): 153 Avg / 189 Max

Laps

5.00 mi in 16:41
2.70 mi in 11:21