Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Cowen
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, February 17, 2022
Time: 15:31
Distance: 4.00 Miles
Laps: 4.0
Calories: 130
Speed (MPH): 15.5 Avg / 18.4 Max
Power (Watts): 117 Avg / 170 Max
Cadence (RPM): 46 Avg / 72 Max
Heartrate (BPM): 110 Avg / 120 Max

Laps

1.00 mi in 4:07
1.00 mi in 3:53
1.00 mi in 3:45
1.00 mi in 3:46